Kale Chips

This recipe is really simple, but really delicious. It is a fantastic alternative when you need something salty. My husband LOVES these!! You can also change up the spices to whatever you are feeling (chili powder, pepper, onion powder...the possibilities are endless!).
What you need:

• kale, roughly 2 cups
• garlic powder, 2 tsp
• salt, 1 tsp
• cooking spray *
• cayenne pepper

What you do:
1. Preheat oven to 375 degrees. 
2. Tear off pieces of kale, leaving the stem attached. Place kale on a baking sheet lined with foil or      parchment paper
3. Lightly spray olive oil cooking spray evenly over kale pieces.
4. Sprinkle garlic powder, salt, cayenne pepper (or whatever spices you choose). Don't over salt...trust me!
5. Cook for 8 - 10 minutes, until kale is crispy.

 *NOTE: Some recipes call for olive oil to be drizzled in lieu of cooking spray. You can use whatever you have on hand, just note that using olive oil will change the nutritional value considerably.

Keeping a food journal? Here is the nutritional info: Kale Chips